I doubled my step aerobics from 10 minutes to 20 this morning, and did almost 2000 steps! I also burned almost 80 calories. Not sleeping at night due to sinus problems and my back makes me tired all day, so I really had to push myself. But I am soooo glad I did this.
Right now I weigh a little bit over 154 pounds, a long jump from my original 174! Almost 20 pounds! I actually saw my reflection in a tall mirror at Target the other night and could hardly believe what I was seeing. I might even feel confident enough to wear shorts this summer...maybe.
Daily picture to come later.
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